PilatesEVO
The evolution of exercise
“Life is always moving forward, always changing, always evolving. When we awaken to the fact we cannot stop or control change; that we should embrace it, then we are able to move forward as well. From this philosophy I created PilatesEVO©. Never forget your past as it built the foundation that your present so depends. But the past is not an excuse to stay still and not plan for a different future.
Just as Pilates works the body from the inside out, the proactive approach to life is to change from the inside out: to be different, and by being different to effect positive change in yourself and the world.”
Chris Hunt, creator of PilatesEVO©.
The History of PilatesEVO
“The past has built the foundation for our present, but it is no excuse to stand still”. Read more in this article by Chris Hunt, the creator of PilatesEVO
A Hello From Chris Hunt
The creator of the PilatesEVO system explains who he is
Hi, I’m Chris. Who exactly am I? Good question because many people do not have any idea who they are. My spiritual journey means I have a much better idea who I am, but I am still on my journey and I will be for the rest of my life.
If you have read my article the History of PilatesEVO you will know more about my history and my personal journey from financial markets in London to my spiritual awakening. We are a result of our past actions. If you are not happy with who you are today, great news is that your present is a result of your past; your future can be anything you choose starting right here and now. It is that simple.
I wanted a deeper meaning, not only to “exist”. I dedicated my life to studying; from Buddhist monks in the Temples of Bangkok, from countless books, and mostly by talking and learning from people. I travelled the world teaching PilatesEVO and everywhere I went I learnt something new.
Pilates teachers love our work because we help people. I reframe this slightly by saying that I give people the tools and knowledge to help themselves and in turn help others. It is about empowering people, not telling them what to do. This ethos forms the basis for PilatesEVO.
I created PilatesEVO from ancient and modern techniques I have seen create amazing results. Everything in PilatesEVO means something; from the number of repetitions to the sequence of exercises; from the detailed study of anatomy to the application of NLP techniques; from meridians to functional training; from mindfulness meditation to the music. It all comes from the heart.
Every PilatesEVO teacher brings their own personality to the system. It is therefore forever evolving. I have total respect and trust in all teachers, and I work with them to bring their ideas and personalities to life within the system. This is true evolution that no other system allows.
Mind and body are one and the same thing. We must nourish both to reach our potential. It’s not enough to focus on physical or psychological, to nourish the body if our thoughts are negative. We must throw off negative programming that no longer serves us, and replace it with positive, beneficial values.
Please get in touch by clicking on the icons below. We create our own Universe, so let’s make it an amazing place to live.
PilatesEVO Educations
Learn about the different levels of PilatesEVO qualifications3 Levels of Qualifications
You can find out more about how you can become a PilatesEVO teacher, and the different levels our teachers learn on their PilatesEVO journey.PilatesEVO Online
We understand it's not possible for everyone to attend our educations, so why not study online?Study Your Own Way
If you want to study in your time, at your own speed in the comfort of your own home or studio, then PilatesEVO Online training is perfect for you.PilatesEVO Shop
Order or download PilatesEVO merchandise to help with your practiseWe have all your PilatesEVO products
The PilatesEVO Online Shop offers a range of quality items to help you with your PilatesEVO practise.Feel The Difference
So what makes PilatesEVO unique?
What makes PilatesEVO different and unique to other Pilates and
exercise systems? This article explains what you can expect from
your first PilatesEVO session.
PilatesEVO Latest Articles
News, expert advice and in-depth features for living a balanced life
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How healthy living can help fight dementia
Ihope that the title of my article this week has got you interested: how healthy living can help fight dementia. People often ask me why I am interested
Pilates is Christian whilst yoga is not?
A controversial title, but please let me explain the background behind Pilates is Christian whilst yoga is not? It was any easy decision for the topic of my
World Pilates Day Special Offer
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Emma Watson Pilates Beauty
Emma Watson Pilates Beauty www.pilatesevo.com Iam not a great fan of celebrity so Emma Watson Pilates Beauty? Really? But when it's a mix of celebrity and Pilates then
Pilates Open Mind
Today I want to talk about Pilates Open mind. Are you faithful or adulterous? www.pilatesevo.com Pilates Open Mind, what do I mean? What I want to ask you
Welcome to a breath of fresh air; welcome to the world of PilatesEVO©
PilatesEVO© is more than an exercise system, it is a way of life
Total Health means considering all aspects of our life
The past is dead, the future is imagined. All we have is The Now