3 Day Detox

Do you need a 3 Day Detox? Here at the PilatesEVO School in Barcelona we work closely with our friends at Barcelona Bienestar fitness and wellness holidays and retreats. We asked them to give us

Pilates Carnival History

The Pilates Carnival History is a story I hope you will find interesting. The Pilates Carnival Conventions were a totally new concept when I introduced them several years ago. A full weekend of sessions and

PilatesEVO Ancient and Modern

What exactly do we mean by PilatesEVO ancient and modern? Let us explain. There are thousands of years of knowledge and traditions that form many of the exercises and beliefs we use today. There are