About Chris Hunt

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So far Chris Hunt has created 39 blog entries.

Pilates helps heart attack victims

Iwas having a discussion with a PilatesEVO teacher at the PilatesEVO School here in Barcelona. We got to talking about how Pilates helps heart attack victims. Whilst this sounds like a grandious claim, it is

Pilates is the best Valentine Day Present

Pilates is the best Valentine Day Present www.pilatesevo.com Is it a myth that Pilates improves your sex life? It is a question that we are often asked here at the PilatesEVO School in Barcelona. Our

Does Pilates make you taller?

Does Pilates make you taller? Can it really be true? I am happy to talk about how Pilates in being reported and represented in the International Press, and I think it is important that we

Pilates not painkillers best cure for backache

It always pleases me to see Pilates making the front pages of the newspapers, so this morning when my copy of The Times was delivered I was very happy to see the headline ”Pilates not

Keep Your New Year Resolutions with PilatesEVO

How to keep your New Year Resolutions with PilatesEVO. On January 1st, millions of people began the annual ritual of New Year's Resolutions. Memberships at health clubs and diet programs soar, whilst sales of

PilatesEVO World Tour 2017

PilatesEVO World Tour 2017 2017 will be an amazing year for PilatesEVO! The perfectly synergised combination of Pilates, mindfulness, NLP, kundalini, meridians and functional movements will be coming to a city near you! Venues so

Fitness Trackers Make You Fatter

So, fitness trackers make you fatter? OK, so I was a little cheeky with the title, but as you read on you will understand what I am getting at. The main purpose of this article is

Meditation helps lower back pain

Yes you read that correctly, meditation helps lower back pain. This is a heading that some will find surprising, but to some of us it is absolutely no surprise at all. Pain management is a

Pilates EVO: Pilates e PNL

Pilates EVO: Pilates e PNL (Programa Neurolinguístico): como se tornar um melhor instrutor de Pilates. O Programa Neurolinguístico (PNL) é uma abordagem em comunicação, desenvolvimento pessoal, e psicoterapia. Há uma conexão entre processos neurológicos, linguagem

Corpo e mente são vias de mão única

Corpo e mente são vias de mão única. Neste artigo quero falar sobre o ligação entre nossa mente e corpo. Sempre tive muito interesse nesse assunto e meu interesse aumentou quando meu pai faleceu devido