Ihope that the title of my article this week has got you interested: how healthy living can help fight dementia. People often ask me why I am interested in mental health and why this is
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A controversial title, but please let me explain the background behind Pilates is Christian whilst yoga is not? It was any easy decision for the topic of my blog this week having read on the
World Pilates Day Special Offer! PilatesEVO celebrates World Pilates Day! Want to celebrate it with us? World Pilates Day is back, and the PilatesEVO team want to encourage the promotion of Pilates and the benefits
Emma Watson Pilates Beauty www.pilatesevo.com Iam not a great fan of celebrity so Emma Watson Pilates Beauty? Really? But when it's a mix of celebrity and Pilates then I like it more! The reason is
Today I want to talk about Pilates Open mind. Are you faithful or adulterous? www.pilatesevo.com Pilates Open Mind, what do I mean? What I want to ask you is being faithful to one Pilates system
Here at PilatesEVO we do not always like to be so serious about Pilates so Pilates wins the Oscars? Well, after all, life is about many things and it is possible to be professional and
Iwas having a discussion with a PilatesEVO teacher at the PilatesEVO School here in Barcelona. We got to talking about how Pilates helps heart attack victims. Whilst this sounds like a grandious claim, it is
Pilates is the best Valentine Day Present www.pilatesevo.com Is it a myth that Pilates improves your sex life? It is a question that we are often asked here at the PilatesEVO School in Barcelona. Our
Does Pilates make you taller? Can it really be true? I am happy to talk about how Pilates in being reported and represented in the International Press, and I think it is important that we
It always pleases me to see Pilates making the front pages of the newspapers, so this morning when my copy of The Times was delivered I was very happy to see the headline ”Pilates not