It is quite a statement that most medical back pain treatments are pointless. But this will come as no surprise to all us Pilates teachers and personal trainers out there. A University of Warwick report
The Multiple Sclerosis Society of Canada with input from both experts and patients, has developed a “wellness toolbox” with strategies to help multiple sclerosis (MS) patients cope with their disease. It will come as no surprise to Pilates
It always pleases me to see Pilates making the front pages of the newspapers, so this morning when my copy of The Times was delivered I was very happy to see the headline ”Pilates not
This article will give you a basic understanding of PilatesEVO and NLP Representational Systems. There are many aspects of NLP that we teach during PilatesEVO educations, both online and in our educations around the world. For
The connection between PilatesEVO and NLP is a very important part of the PilatesEVO system. Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy. There is a connection between the neurological processes,
Meditation is surrounded by a lot of stories and misconceptions. Because of this, I wrote this article Meditation Myths Explained because I do not want anyone to miss out on the enormous benefits of meditation
We live in a very busy world; we are always doing something, usually many things at the same time. Our activities and our thoughts over-lap in a continuous bombardment. In this article we want to
