Pilates helps people suffering from MS

The Multiple Sclerosis Society of Canada with input from both experts and patients, has developed a “wellness toolbox” with strategies to help multiple sclerosis (MS) patients cope with their disease. It will come as no surprise to Pilates

Pilates not painkillers best cure for backache

It always pleases me to see Pilates making the front pages of the newspapers, so this morning when my copy of The Times was delivered I was very happy to see the headline ”Pilates not

PilatesEVO and NLP Representational Systems

This article will give you a basic understanding of PilatesEVO and NLP Representational Systems. There are many aspects of NLP that we teach during the three levels of PilatesEVO educations both online and in our educations

PilatesEVO and NLP

The connection between PilatesEVO and NLP is a very important part of the PilatesEVO system. Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy. There is a connection between the neurological processes,

Meditation Myths Explained

Meditation is surrounded by a lot of stories and misconceptions. Because of this, I wrote this article Meditation Myths Explained because I do not want anyone to miss out on the enormous benefits of meditation

Meditation Explained

We live in a very busy world; we are always doing something, usually many things at the same time. Our activities and our thoughts over-lap in a continuous bombardment. In this article I want to

The History of PilatesEVO

Life is always moving forward, always changing, always evolving. When we awaken to the fact that we cannot stop or control change; that we should embrace change, then we are able to move forward as