Pilates and mental health
Chris Hunt2020-05-11T11:49:17+01:00As we approach World Alzheimer's Month in September, the obvious choice for my blog this week is Pilates and Mental Health. If you have read my blog before you will know that I feel very
How healthy living can help fight dementia
Chris Hunt2020-05-11T11:49:17+01:00Ihope that the title of my article this week has got you interested: how healthy living can help fight dementia. People often ask me why I am interested in mental health and why this is