In a week dominated by “that” Puppy Pilates video (has the world really gone that mad?) I noticed another news story about celeb Kate Hudson and the fact that she isn’t afraid to grunt whilst
Welcome to the new PilatesEVO Studio Barcelona and the PilatesEVO School at OneOcean Marina Port Vell in Barcelona. If you haven’t already heard, PilatesEVO is the system designed for Pilates teachers to enhance your Pilates
The Multiple Sclerosis Society of Canada with input from both experts and patients, has developed a “wellness toolbox” with strategies to help multiple sclerosis (MS) patients cope with their disease. It will come as no surprise to Pilates
A controversial title, but please let me explain the background behind Pilates is Christian whilst yoga is not? It was any easy decision for the topic of my blog this week having read on the
Emma Watson Pilates Beauty www.pilatesevo.com Iam not a great fan of celebrity so Emma Watson Pilates Beauty? Really? But when it's a mix of celebrity and Pilates then I like it more! The reason is
How to keep your New Year Resolutions with PilatesEVO. On January 1st, millions of people began the annual ritual of New Year's Resolutions. Memberships at health clubs and diet programs soar, whilst sales of
Do you need a 3 Day Detox? Here at the PilatesEVO School in Barcelona we work closely with our friends at Barcelona Bienestar fitness and wellness holidays and retreats. We asked them to give us
This article will give you a basic understanding of PilatesEVO and NLP Representational Systems. There are many aspects of NLP that we teach during PilatesEVO educations, both online and in our educations around the world. For
The connection between PilatesEVO and NLP is a very important part of the PilatesEVO system. Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy. There is a connection between the neurological processes,
The PilatesEVO School Barcelona is the home of PilatesEVO. The creator of PilatesEVO, Chris Hunt, was born in London, England. But his heart was always in Barcelona, so he established the PilatesEVO School Barcelona in
