Where does fat go?
Chris Hunt2020-05-11T11:49:17+01:00My question for you today is simply; when we lose fat, where does fat go? Please write down your answer now, and no peaking at your colleagues answer. The fact is that most people have
Knees and fat: New studies Implications for Pilates
Chris Hunt2020-05-11T11:49:17+01:00Two very interesting studies to talk about today with the combined title of Knees and fat: New studies Implications for Pilates. Neither are Pilates specific but both are very relevant and important factors when considering
Fitness Trackers Make You Fatter
Chris Hunt2020-05-11T11:49:18+01:00So, fitness trackers make you fatter? OK, so I was a little cheeky with the title, but as you read on you will understand what I am getting at. The main purpose of this article is