Dear Pilates colleague, I hope that you and all your loved ones are safe and well. In these desperate times it has been great to see that the Pilates community remains strong and innovative.
In a week dominated by “that” Puppy Pilates video (has the world really gone that mad?) I noticed another news story about celeb Kate Hudson and the fact that she isn’t afraid to grunt whilst
A controversial title, but please let me explain the background behind Pilates is Christian whilst yoga is not? It was any easy decision for the topic of my blog this week having read on the
World Pilates Day Special Offer! PilatesEVO celebrates World Pilates Day! Want to celebrate it with us? World Pilates Day is back, and the PilatesEVO team want to encourage the promotion of Pilates and the benefits
Emma Watson Pilates Beauty www.pilatesevo.com Iam not a great fan of celebrity so Emma Watson Pilates Beauty? Really? But when it's a mix of celebrity and Pilates then I like it more! The reason is
Today I want to talk about Pilates Open mind. Are you faithful or adulterous? www.pilatesevo.com Pilates Open Mind, what do I mean? What I want to ask you is being faithful to one Pilates system
Iwas having a discussion with a PilatesEVO teacher at the PilatesEVO School here in Barcelona. We got to talking about how Pilates helps heart attack victims. Whilst this sounds like a grandious claim, it is
Does Pilates make you taller? Can it really be true? I am happy to talk about how Pilates in being reported and represented in the International Press, and I think it is important that we
Yes you read that correctly, meditation helps lower back pain. This is a heading that some will find surprising, but to some of us it is absolutely no surprise at all. Pain management is a
What exactly do we mean by PilatesEVO ancient and modern? Let us explain. There are thousands of years of knowledge and traditions that form many of the exercises and beliefs we use today. There are
