Are you a Pilates grunter?

2020-05-11T11:49:17+01:00

In a week dominated by “that” Puppy Pilates video (has the world really gone that mad?) I noticed another news story about celeb Kate Hudson and the fact that she isn’t afraid to grunt whilst

Are you a Pilates grunter?2020-05-11T11:49:17+01:00

2018 Keep your New Year Resolutions!

2020-05-11T11:49:17+01:00

Here we are, 2018, another New Year! It is and it should be an exciting time and a time to reassess our lives and goals. So, like every other year before it, on January 1st,

2018 Keep your New Year Resolutions!2020-05-11T11:49:17+01:00