How to keep your New Year Resolutions with PilatesEVO. On January 1st, millions of people began the annual ritual of New Year's Resolutions. Memberships at health clubs and diet programs soar, whilst sales of
So, fitness trackers make you fatter? OK, so I was a little cheeky with the title, but as you read on you will understand what I am getting at. The main purpose of this article is
Yes you read that correctly, meditation helps lower back pain. This is a heading that some will find surprising, but to some of us it is absolutely no surprise at all. Pain management is a
Pilates EVO: Pilates e PNL (Programa Neurolinguístico): como se tornar um melhor instrutor de Pilates. O Programa Neurolinguístico (PNL) é uma abordagem em comunicação, desenvolvimento pessoal, e psicoterapia. Há uma conexão entre processos neurológicos, linguagem
Corpo e mente são vias de mão única. Neste artigo quero falar sobre o ligação entre nossa mente e corpo. Sempre tive muito interesse nesse assunto e meu interesse aumentou quando meu pai faleceu devido
Do you need a 3 Day Detox? Here at the PilatesEVO School in Barcelona we work closely with our friends at Barcelona Bienestar fitness and wellness holidays and retreats. We asked them to give us
The Pilates Carnival History is a story I hope you will find interesting. The Pilates Carnival Conventions were a totally new concept when I introduced them several years ago. A full weekend of sessions and
What exactly do we mean by PilatesEVO ancient and modern? Let us explain. There are thousands of years of knowledge and traditions that form many of the exercises and beliefs we use today. There are
PilatesEVO Reviews For us the team at PilatesEVO, customer satisfaction is just about the most important thing. So it makes us really happy to read and share with you some of the wonderful PilatesEVO
This article will give you a basic understanding of PilatesEVO and NLP Representational Systems. There are many aspects of NLP that we teach during PilatesEVO educations, both online and in our educations around the world. For
